Jump rope is a workout that you do anytime and where (even with you flip flop on), burning a lot of calories, getting better control of your body. Why haven’t you start using jump rope to workout yet? 😛
More about jump rope soon on @roju.app 👈🏻follow this
#jumprope #ropeskipping #skippingrope #跳繩 #花式跳繩
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